Attention: Busy professionals OVER 40 who are overweight with high cholesterol and or high blood pressure...

Australian Cardiologist Shares A 'Bizzare' Approach To Treating  Cholesterol, Blood Pressure, And Weight Gain (That Big Pharmaceutical Companies Don't Want You To Know About!)

Limited Spots Available: Join Australia’s #1 Doctor-Led Heart Smart Challenge —
Designed To Help Busy Professionals Over 40 Manage Their Cholesterol, Blood Pressure, Heart Health, And Body Weight - WITHOUT DIETING OR COPIOUS AMOUNTS OF PILLS.

Finding Out Why

I’ve been a cardiologist for Over 45 years and have seen it all...

But nothing shocked me more than one of my first experiences as a medical professional.
 
It happened when I walked into a ward…

And in front of me was row after row of half-dead patients recovering from coronary bypass surgery.

The room was packed with people who looked like they were moments away from death. It wasn’t all old people either.

These were people in their:
In that moment, I was shocked and angry. Angry that so many people have to go through this… When I felt it could be prevented.
 
That’s why I dedicated my life to one thing. Finding out why…
Scientific Fact

Heart Disease Is The
#1 Killer Worldwide

1 in 3 deaths are related to heart disease.
It’s a staggering number.

And this is despite huge advancements in things like:

Medicine

Diet, exercise, and nutrition

Surgery

Safe Solutions

It’s Clear That The
Existing Solutions Aren’t Working

That’s why I’ve spent 4 decades refining new, innovative, and safe solutions.
 
Natural and effective ways to maintain and manage heart health… Weight… And happiness.
 
Together with Heart Smart Australia, I’ve created breakthrough methods that help people improve their heart health…
Healthier Heart

We’ve Helped Over 20,000 People Enjoy Healthier Hearts, Healthier Bodies, And Healthier Lives

Our Revolutionary Process
 helps people struggling
with problems like:
  • High blood pressure
  • High cholesterol
  • Weight gain and obesity
  • Symptoms of heart disease
  • A family history of heart disease
The Best Part?
Our Unique Methods
have nothing to do with:
  • Restrictive diets
  • Expensive and potentially harmful medication
  • Difficult exercise programs
  • And before I share our breakthrough methods with you — let me ask you something…

Does ANY Of The Following Sounds Familiar…

  • You want to be healthier and lose weight to support your heart — but getting started feels overwhelming. There’s so much information out there.
  • You know there’s a strong link between weight and heart disease… but nothing you try makes the scales budge.
  • You suffer from high cholesterol, high blood pressure, or another medical condition that affects the quality of your life. It may also make you worried about the future.
  • You want to be a happy, healthy version of yourself for your family, kids or grandkids. But part of you wonders if that’s even possible any more
  • It doesn’t matter if you sleep 2 hours or 12 — you’re tired all the time… coffee doesn’t work like it used to.
  • Diets, exercise plans, or medication — they’ve let you down at least once. Nothing seems to work.

The Worst Part? The Anxiety & Fear Of Dying Young... Consumes You.

  • You know there’s a strong link between weight and heart disease… but nothing you try makes the scales budge.
  • You want to be a happy, healthy version of yourself for your family, kids or grandkids. But part of you wonders if that’s even possible any more
  • Diets, exercise plans, or medication — they’ve let you down at least once. Nothing seems to work.
If you can relate to any of the points above — then you’re moments away from getting the help you deserve. 
It’s Not Your Fault

The Problem With
Maintaining A Healthy Heart

With so many people struggling with high blood pressure, high cholesterol, and heart disease — one thing is clear.
 
It’s not your fault.. All diseases are genetic. They’re lurking inside our body like a loaded gun.
 
BUT it’s our lifestyle that actually PULLS THE TRIGGER.
 
And one of the biggest lifestyle factors that contribute to heart disease is excess weight.
 
Excess weight is also linked to high blood pressure, type-2 diabetes, cancer, and more.
 
So the solution is losing weight, right? Not exactly.
Because there’s ONE big problem.
The Real Cause

Losing Weight Is HARD

Conventional weight loss methods are surface-level solutions.
 
Like bandaids on a bullet hole. The true cause of excess weight comes down to the wiring of your body and brain.
 
It sounds strange, I know.
 
However, studies show the brains of overweight people behave differently. Things like hormones and chemicals in the body behave differently too.
  • This is why all the diet and exercise programs you’ve tried never give you lasting results.
Your body is programmed to gain weight... Skyrocketing your risk of heart disease.
 
That’s why we’ve thrown out the rule books. And instead, use simple and unconventional methods.
 
That’s how we help people support their heart health and weight for life.
Success Stories

Our Team Of Doctors And Dietitians Have Helped X Aussies Improve Their Heart Health And Reach Their Weight Loss Goals… By Quitting Diet Plans For Good

Introducing

The Heart Smart

Challenge

This is not a diet and exercise program.
 
The Heart Smart Challenge is a life-changing coaching program — with a big twist.
 
We help you rewire your body and brain…
 
So managing your heart health and weight becomes automatic, simple, and sustainable.
 
Heart Smart Challenge works because it focuses on 3 areas needed to lose weight and keep it off forever…
Health Transformation Blueprint

The 3-Step E-L-M Framework That Transforms Heart Health

  • Step 01: Eat – Nourish Your Body for Longevity
Food isn’t just fuel—it’s medicine. What you eat directly impacts your blood sugar, blood pressure, heart, metabolism, hormones, and overall vitality. 

Poor nutrition leads to inflammation, weight gain, and disease, making it harder to maintain a healthy weight and a strong, healthy heart.

We focus on nutrient-dense, heart-friendly foods that support longevity, balance blood sugar, and keep your metabolism humming. No restrictive diets or fads—just real, nourishing food that helps you thrive.
  • Step 02: Live – Master Your Mind, Habits & Daily Well-Being
Your daily routines shape your healthspan more than you think. From your thoughts and emotions to the habits you build—everything contributes to long-term well-being.

Living well means:

✅ Managing stress effectively
✅ Prioritising deep, restorative sleep
✅ Building meaningful relationships
✅ Creating rituals that support mental and emotional resilience

When you align your mindset, routines, and lifestyle, living a heart-healthy life becomes second nature.
  • Step 03: Move – Exercise for Longevity & Everyday Vitality
Movement is more than just workouts—it’s how you engage with life. Structured exercise builds strength, supports heart function, and increases longevity, but incidental movement is just as important.

We focus on:

🏋️‍♂️ Structured Exercise – Strength training, cardio, flexibility work
🚶‍♂️ ADLs (Activities of Daily Living) – Walking, housework, gardening, and staying active throughout the day
🧘 Recovery & Mobility – Stretching, yoga, and mindful movement to keep your body agile and pain-free

When you make movement a daily habit, your body stays strong, functional, and resilient—allowing you to extend your healthspan, not just your lifespan.
Lifestyle Changes

Unlike 99% Of Solutions,
We Don’t Tell You What You “Need” To Do…

Instead, you’ll be empowered with the tools, knowledge, and resources you need to make your OWN lifestyle changes…
 
… along with guidance, care, and support every step of the way.
 
With small and sustainable lifestyle changes, you can enjoy lifelong weight loss and better health — for life.
Testimonials

What People Says...

Now Possible

Thanks to Heart Smart Australia, It’s Now Possible To Improve Your Heart & Weight — WITHOUT:

Overwhelm, confusion, or unrealistic targets
Keto, Atkins, or ANY diet at all
Crazy workouts, expensive supplements, or harmful medication
Our Approach

Instead, Our ‘Anti-Diet Approach Is:

Quick, Easy, and Fun to follow
Full of delicious ‘normal’ foods and treats
Crafted by clinical dieticians for maximum results in minimum time
Our Experts

Meet The Heart Smart Team

— Helping You Live A Happier, Healthier Life

Dr Ross Walker

Heart Smart Australia’s leading health expert
Dr. Ross Walker, is a practising cardiologist with 40 years of experience.
 
For the past 20 years, Dr Ross Walker’s key focus has been preventative cardiology — ensuring his place as one of Australia’s top health experts.
 
He’s the author of seven best-selling books & a regular health presenter in the Australian Media.

Dr Gina Cleo

Heart Smart Australia’s Leading Habit Expert
PhD, Habit Researcher, Author, and Dietitian — Dr Cleo uses the transformative power of habit change to impact every facet of life.
 
​Dr Cleo has been featured in over 200 media outlets and specialises in guiding people to transform their habits that improve health, habits, sleep, and even relationships

Kate Krieg

Heart Smart Australia’s Leading Mindset Expert
Kate uses the latest research in neuroscience and habit psychology to help people manage their mindset, habits, and beliefs.
 
Kate empowers people to become more effective, focused, confident, productive, peaceful — and ultimately become their most powerful, inspiring, authentic selves.
Heart Smart Success Stories

Check Out These Heart Smart Transformations

Testimonials

What People Are Saying About Heart Smart

Start Your Wellness

3 Steps To Become Heart Smart

Step 01
Book a call with a friendly Heart Smart Consultant. This is a relaxed call to make sure we’re the right fit for you.
Step 02
Once you join, you get a clear plan to get you started. Along with personal calls with your coach, unrivalled support, access to an education library, and much more.
Step 03
Each week you become more and more heart smart. As a side effect, you’ll begin reaching your weight loss goals. Before long, you’ve potentially added years to your life and being to love the way you look…
Healthy Heart

The Heart Smart

Soon, you could support your heart health for decades to come — while still eating delicious foods…
 
And even beer or wine, without any guilt.
 
As others age, gain weight and develop heart conditions, you may remain strong, healthy, and full of energy…
 
Meaning you could get to have more fun times with your family, kids, or grandkids.
 
Your family will enjoy making more fun and positive memories that’ll last a lifetime…
become Heart Smart

When you’re Heart Smart, you never miss a thing.

 And more

Not to mention the energy you could have — no matter your age. Many people who join Heart Smart Australia enjoy travelling too …
 
Feasting on local foods and drinks… Without worrying about their heart, health or fitness levels holding them back.
 
All of this and more is possible…
 
When you invest in your health and future and become Heart Smart.

Join Today To Discover

  • What your doctor doesn’t know about cholesterol! It’s not as simple as “good” or “bad”
  • How to dramatically improve heart health in as little as 10 minutes a day (no extreme diets or exercise required)
  • The #1 mistake most people make that contributes to heart disease and other health issues (this is simple and easy to avoid when you know about it)
  • Why you MUST quit dieting forever… if you want to lose weight and support your heart
  • Why it’s never too late to get ‘Heart Smart’ (join today and meet others aged 40 all the way to 80+)
  • How to reach your weight goals in the quickest and easiest way possible… and keep your results for LIFE
  • Everything you need to know about nutrition, so you never need to diet again. No boring lectures, no complex science… just simple, bite-sized nuggets of information that empower you to never need diet plans or feel guilty around food again
Plus much more
Inclusive Offer

Here’s Everything You Get When You Join

Access to your fully personalised “Heart Smart” Members Lounge
with 25 weeks of educational material. Each easy-to-follow lesson is designed to help you improve your heart health and weight — permanently. 
'Ask The Doc'
With Dr Ross Walker
The key to success is support when you need it. That’s why our team of dietitians and coaches are here whenever you need them.
Habit Hacking
with Dr. Gina cleo
The key to success is support when you need it. That’s why our team of dietitians and coaches are here whenever you need them.
Mindset Mastery with
Kate Krieg
The key to success is support when you need it. That’s why our team of dietitians and coaches are here whenever you need them.
Mindset Mastery with
Kate Krieg
The key to success is support when you need it. That’s why our team of dietitians and coaches are here whenever you need them.
private coaching call with your own dedicated Heart Smart coach
We’ll help you hit the ground running with a Heart Smart plan that suits your goals and busy life
Daily Group calls with a Heart Smart coach
They’re here to guide, support and monitor progress — so you never fall off the bandwagon
Delicious (And Easy To Cook) Heart Smart Nutrition plans!
Enjoy the direction and structure you need straight away — with the freedom and flexibility you deserve (eventually, you’ll become so knowledgeable, you won’t even need these plans)
24/7 Access To Online Workout Programs with Les Mills
Don’t worry, these are not extreme workouts. Your program is made based on what YOU’RE happy doing (if anything).
Monthly Newsletter
Stay informed with our latest updates, expert insights, and exclusive tips delivered directly to your inbox every month.
24/7 access to your
very own app
If you choose to workout, you’ll have your very own “PT” in the palm of your hand… so you never feel lost, overwhelmed or embarrassed doing exercises.
Access to the private ‘Heart Smart’ online community
Meet like-minded people all going through the same things as you are. Get support and encouragement from others, share wins, or simply treat it as a safe place to build friendships and vent.
Monthly Recipe
Guides
 Take the guesswork out of dinner times. Enjoy delicious Heart Smart meals the whole family will love — ready in as little as 10 minutes (no cooking separate meals)
Access to the private ‘Heart Smart’ online community
Meet like-minded people all going through the same things as you are. Get support and encouragement from others, share wins, or simply treat it as a safe place to build friendships and vent.
Monthly Recipe
Guides
 Take the guesswork out of dinner times. Enjoy delicious Heart Smart meals the whole family will love — ready in as little as 10 minutes (no cooking separate meals)

And much much more…

Everything You Need

This is everything you need to become Heart Smart, reach your body goals, and improve your health forever.

All you need to do is tap the button below to book a call with one of our consultants.
 
Your call is 100% obligation-free and you will not be pressured into anything.
FAQ’s

Have Questions?

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Improve Your Life

What would You Change If You Could?

As you can see from our testimonials, what we do works. This isn’t hype or fluff, it’s proven by the results we get our clients.
 
It doesn’t matter what you have gone through, or how much failure, or little success you’ve had in the past. We have worked with all sorts of people, each with their own unique situation.
 
We would love the opportunity and honour of helping you achieve your goals.
 
Let's get started!
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